I need to say that I'm really proud that I've been exercising lately. I feel so much better. I did take my measurements and I've lost one inch around my waist so I'm at a 34 now! Mind you I took my waist line higher and measured around my belly and not my actual waist line. That's where I need to see change! :) That's the only change in my measurements for now. But it's still a change!