Yesterday I was so very sore!! I've started to go to our church and exercise with some ladies there. Boy they put on a good workout! I was really good yesterday at getting my water intake too. It sure feels good to get hydrated! I also went to my favorite zumba class with Dale. What an awesome workout last night was! I feel like this week has been very successful! I hope to get at least one walk in this weekend to keep consistent with how well I did this week. I also am hopeful to make good food choices this weekend and not ruin what I've earned!
No comments:
Post a Comment